π₯⚠️ Healthy Foods to Avoid: When Superfoods Can Secretly Harm Your Health π¨π½️ byThirumal Kavivanan •Ψ£Ψ¨Ψ±ΩΩ 26, 2026 π₯ Many foods labeled as “healthy” or “superfoods” offer excellent nutrition but not every food suits every body. ⚠️ In certain medical conditions, common wellness staples like amla shots, chia seeds, dates, raw garlic, fenugreek water, bajra…