The Cortisol Connection: Why Chronic Stress Triggers Abdominal Fat Storage and How to Reverse It byThirumal Kavivanan •مارس 25, 2026 Chronic stress is more than a mental burden; it is a physiological catalyst for metabolic change. When the body undergoes prolonged stress, the adrenal glands release cortisol, a hormone essential for the "fight or flight" response.…
